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How to Manifest Positive Change
If you’re familiar with the power of manifestation, then you know it comes with an equal amount of energy focused on gratitude. It’s a crucial part of the law of attraction. Being grateful for all that you have raises your frequency, allowing you to harmonize with the energy of what it is you desire.
In its most basic form, meditation is a relaxation technique that allows you to quiet your mind. It is an extremely powerful tool for manifesting as it enables you to “sync up” with who you really are and focus on your true desires.
Scripting or Journaling is another powerful manifestation tool. Scripting is a Law of Attraction technique that involves writing in detail about the reality that you want to manifest. It requires visualization and your imagination to communicate to the universe through words in an almost story-like way. It can be a really fun and rewarding way to work with manifestation. Write in the present – I am…, I have..., I’m so grateful for… fill in the blank.
Your vision board is a visual reminder of what your heart desires. It can be as simple or elaborate as you want. It’s your vision. It can be a board, book, sticky note, or on your laptop. Place the images, words, and affirmations to help you visualize your best life. Place it where you can see or review it every day.
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